Student Wellness Centre
Empowering Wellness, Fostering Wellbeing
Overall well-being is an important factor in learning, achieving, and thriving. When your health and wellness require additional support, expertise, or attention, the Student Wellness Centre is a convenient option. Located on campus, we are a multifaceted well-being resource, incorporating several distinct Student Affairs departments that specialize in health, mental health, spiritual wellness, and accessibility support. We strive to uphold a confidential and non-judgemental environment for our diverse student population. You can expect a range of services, programs, resources, and events to assist you with specific wellness and well-being needs and foster overall well-being.
Hours of Operation
Monday - Friday
8:15 a.m. - 4:30 p.m.
Closed on statutory and University holidays
Our Wellness Departments:
Although each department's area of expertise and scope of practice differs, the core philosophy and principals that inform our services, processes, and client-care are the same.
Our Mission:
- To empower you in your wellness journey while at the U of R, and encourage well-being practices that will last you a life-time
Our Services Are:
- Resiliency-oriented
- Evidence-based and aligned with best-practices
- Grounded in informed choices and decision making
- Guided by a one-at-a-time solution-focused approach
- Varied and flexible
- Confidential and voluntary
The Student Wellness Centre is the responsibility of Student Affairs, as are the various departments that share space within the Student Wellness Centre.
These departments include:- Student Accessibility
- Student Health Services
- Student Mental Health
- Multi-Faith Chaplaincy
Although these four departments share the same location and facilitate joint programs and events, they are distinct departments.
Additional information about each department, including contact information, can be found in our directory.
Student Health & Dental Benefit Plan
- Is the responsibility of the UR Student Union (URSU)
- Decisions regarding the benefit plan provider, associated fees, policies and procedures, etc., are made by your elected URSU officials.
- The URSU reception desk is located on the Second Floor in the Riddell Centre.
Campus Dentist
- Fee-for-service private-practice dental clinic. Dental services are available to students, staff, faculty, and the public.
- Located in the Riddell Centre, second floor.
Centre for Health, Wellness & Performance
- Under the supervision of the Faculty of Kinesiology and Health Studies.
- Provides paramedical services such as: chiropractic therapy, massage therapy, physiotherapy, acupuncture, and athletic therapy.
- Located in the Centre for Kinesiology Health & Sport, level 2A (CKHS 225)
Psychology Training Clinic
- Under the supervision of the Faculty of Psychology.
- The clinic is a fee-for-service mental health clinic. Services are provided by students in the Clinical Psychology program, under the supervision of a registered psychologist.
- Located in the College West building.
Our Office Policies
Accessing Services
All services are by appointment only. This model helps improve the efficiency and effectiveness of our services and allows you to plan, prioritize, and organize your day.
Because this is an appointment-based clinic, a walk-in appoinment cannot be guranteed. The sucess of a walk-in appointment is dependant on staff and resource availability. This also means that requests to immediately speak with a staff member cannot be guaranteed.
You can find information about scheduling appointments with one of our specialized Wellness Departments is found on their individual homepages.
Scope of Service
The Student Wellness Centre provides non-emergency, appointment-based services during our operational hours.
Things to remember:- Staff and/or appointments may not be immediately available
- The Student Wellness Centre may not be equipped with the necessary resources, supplies, or equipment.
- Email and voicemail accounts are not monitored 24/7.
If this situation requires immediate attention or crisis intervention, contact:
- Phone 9-1-1
Late Arrivals
To ensure we're able to provide timely and effective care, arriving to your appointment on time is necessary.
If you are more than 10 minutes late, you will be required to rebook your appointment. This applies to both in-person and virutal appointment.
Appointment Cancelations
We strive to provide timely appointment options. To help with this, it is essential that you cancel your appointment as soon as possible.
If you're unable to attend your appointment, please call reception at 306-337-2200.
Your Privacy
Upholding the confidentiality of your personal health information is important to us. Our service delivery, processes, and procedures were designed with this in mind.
For example:- Appointments must be booked by the student accessing the service.
- Reception may require you to provide information on paper rather than verbally.
- Written informed consent is required before information is disclosed or released to others.
Respecful Interactions
Preventing harassment and discrimination is everyone's responsibility. Collectively, all members of the U of R community should work together to cultivate a culture of respect and foster an inclusive, diverse, and safe university for all.
As a UR RESPECTED partner, we strive to uphold this committment in our physical spaces and through our service delivery.
This also means that we hold the same expectations for others, including those who utilize our services, visit our waiting room, or interact with our team members.
Important Dates and Wellness Events
Feature Stories
Find Us
Student Wellness Centre
119 Paskwāw Tower3817 Sagittare Lane
University of Regina
Regina, Saskatchewan S4S 0A2
Locate us on the Campus Map: Paskwāw Towers Building (PDF)
Contact Us
Phone: 306-337-2200
Email: student.wellness@uregina.ca
Website Form: Message Us
