Life in Saskatchewan
Welcome to the Land of Living Skies
Saskatchewan is home to over 1.2 million residents and has a rich historical culture that grew from it's agricultural roots to it's flourishing, diverse economy today.
Discover "The Stories of Saskatchewan" - a 3-minute video created and published by Tourism Saskatchewan.
Discover our Province
Our Climate and Environment
Did you know Saskatchewan leads the country for the highest number of sunny days in a year?
Saskatchewan Fun Facts
Our official flag was adopted in 1969! Learn more interesting facts about Saskatchewan.
Adjusting to a New Culture
Navigating Culture Shock
Students come from all over the world to study at our university, but it's important to note that Saskatchewan has it's own culture and customs, which can make it difficult to fit in and adapt at first. You might feel lonely or isolated, maybe confused or lacking connection and support. These are all natural ways to feel and it can be very stressful - this is what we call culture shock.
Support is our Strength
Even though you may face new challenges, it's important to remember that you are not alone and we're here to offer a wide range of supports to help you throughout your journey.
Health and Wellness
Your studies are important, but you need to take care of your physical and mental well-being to get the most out of your time as a student! There is no shame in getting help when you need it, and learning how to access available resources and services will help you stay on track during your program.
Housing and Accommodation
Food and Shopping
Nearby Grocery Stores
Regina offers a variety of grocery stores all across the city for ease of access no matter where you are!
CostcoReal Canadian Superstore
Walmart
Sherwood Co-op
Safeway
Save-on-Foods
FreshCo
Regina Farmer's Market
Local Ethnic Food Centres
Looking for that flavour from home? There are many different ethnic food stores in our city!
On-Campus Dining
Whether you live on campus or simply want to pick up food before your next class, we offer a variety of on-campus dining options that suit your needs!
Clothing and Household Goods
Whether you need furnishings for your new residence or are looking to update your wardrobe, Regina is home to many stores and centres where you can find a variety of household items and clothing.
New Items
Walmart
Old Navy and Gap
Sportchek
Marks
Mortise and Tenon
Uforia Muse
Canadian Tire
Home Depot
Home Hardware
Jysk
Dutch Growers Home and Garden
Used Items
Salvation Army Thrift Store
Value Village
Popular Shopping Centres
Cornwall Centre
Victoria Square Shopping Centre
Northgate Mall
Southland Mall Shopping Centre
Grasslands Shopping Centre
Parking and Transportation
We’re committed to ensuring you get from point A to point B safely and in a way that suits your needs. Our Parking Services team is here to provide guidance and information about on-campus parking, while our transit systems help you navigate your way around the City of Regina. If you have a driver’s license from your home country, you may also be eligible to drive in Canada, but make sure to follow traffic laws and regulations in Saskatchewan.
Banking and Finances
Canadian Banking System
Learn about the Canadian financial system and find a banking institution that suits your needs.
Managing Money as a Student
Learn how to manage your student finances, access funding for your education, and more.
Internet and Mobile Phone Service
Service that Meets Your Needs
Internet plans and cellular (mobile) phone services are available through many companies in Canada. If you plan to bring your own phone and purchase a SIM card once in Canada, ensure the phone is compatible with the service provider or network you choose. It is also important to review how you plan to use your phone and devices in Canada and choose a service provider with a plan that suits your needs.
Popular Service Providers
Community, Family, and Other Resources
International Student Services
College West 109
University of Regina
3737 Wascana Parkway
Regina, SK S4S 0A2
Email: International.StudentServices@uregina.ca
Phone: +1(306) 585-5082