Emotional Wellness and Resiliency Workshop

Tue., Oct. 1, 2024 11:00 a.m. - Tue., Oct. 1, 2024 12:00 p.m.

Location: Global Learning Centre (CW 115)

Emotions are part of every day life, but sometimes they can be unfamiliar and difficult to navigate. This session will help students learn about their emotional well-being, including how to normalize a variety of feelings, while providing a space for safe and open discussion about methods for building emotional resiliency.

This session is hosted jointly with the Student Mental Health team.

This session is free for University of Regina students. Must be a registered University of Regina student to attend.

This workshop meets the International Peer Advisor Program Requirements under the following category:

International Experience Event