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Lunch & Learn: Yoga Session
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Curious about yoga?
Ann-Marie Urban, RPN, RN, Assistant Professor in the Faculty of Nursing has been a fitness instructor for more than twenty years.
She will lead you through a variety of yoga poses designed for healthy flexibility and strength. A great way to energize your day. All levels welcome.
Note: Please wear comfortable work clothing.
If you have a yoga mat you can bring it along - mats will be provided for those you don't have one.
This lunch & learn session is part of the University of Regina's workplace wellness programming endorsed by the UR Well Advisory Group.
If you have questions regarding this, please contact health.safety@uregina.ca
Date
Wednesday, July 9, 2014
12:10 p.m. - 12:40 p.m.
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Location
Gym 2