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Lunch & Learn: Laughter Yoga Session
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Laughter is simply the best medicine! Combine that with yoga, and you have a powerful combination of stress fighting tools! Please come out and enjoy a free session of Laughter Yoga.
Instructor: Laurie Carlson Berg, a University of Regina professor, is also a certified International Laughter Yoga Leader. Laurie teaches both undergraduate and graduate educational psychology courses in French in the Faculty of Education. Laurie's teaching is focussed on school-based inclusion. She integrates Laughter Yoga into her teaching at U of R in order to help future teachers integrate wellness into their ongoing professional development.
Note: Please wear comfortable work clothing. If you have a yoga mat you can bring it along - mats will be provided for those you don't have one.
This Laughter Yoga session is part of the University of Regina's workplace wellness programming and promotes by the UR Well Advisory Group.
Date
Friday, January 24, 2014
12:05 p.m. - 12:50 p.m.
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Location
Gym 2