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Meditation Yoga Lunch & Learn (Workplace Wellness)
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U of R Faculty & Staff:
The UR Well Advisory Group is promoting the month of January 2014 as De-stress or De-clutter your life; and what better way to do that, then to participate in a Meditation Yoga session.
Instructor: Colin Hall , Owner of Bodhi Tree Yoga
Colin has taught yoga full time for the last 12 years and along with his wife Sarah, they run a Yoga Teacher Training Program that has certified over 50 of the provinces best yoga instructors. Colin has an M.A. in Religious Studies, his thesis was the study of the teacher-student relationship in yoga. He teaches workshops and teacher training seminars around the province.
Date
Wednesday, January 15, 2014
12:00 p.m. - 12:45 p.m.
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Location
CK 113 - dance studio on main floor of Kinesiology Building